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Successful English Channel Swimming: The Peak Experience

Daniel B. Hollander, Edmund O. Acevedo

The Sport Psychologist March 1, 2000 DOI: 10.1123/tsp.14.1.1 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Qualitative study Peer reviewed
Sample size 8
Population English Channel swimmers
Topics Mystical experience
Key findings Swimmers used cognitive strategies such as mental toughness, goal setting, compartmentalization, and self-regulation. Their experiences followed a pattern of ease, aversion, and paradoxical euphoria and letdown, with varied post-event outcomes.

Abstract

The unique experience of swimming the English Channel is a test of mind and body to overcome multiple challenges. The purpose of this study was to examine psychological characteristics and reflective meanings of these swimmers. Eight English Channel swimmers were interviewed. Inductive and deductive analyses compared interviews and interpretations with the coinvestigator and swimmers. Themes included the cognitive orientations of mental toughness, while cognitive strategies included goal setting, Compartmentalization of time, and/or swimming distance, and self-regulation. Descriptions of the experience of the swim included an ease of swimming at the beginning, more aversive experiences in the middle, and a paradoxical euphoria and letdown upon completion of the swim. Several swimmers noted the perception of increased occupational effectiveness, self-confidence, and an awareness of unlimited potential. Whereas, other swimmers noted a more competitive post event focus. Reflective experiences supported Maslow’s notion that the meaning associated with a peak experience augments daily life.

Comparable studies

Other qualitative studies on mystical experience, most cited first.

Study Year Design Participants
The nature of peak experience in wilderness. Participants who had visited wilderness areas in Victoria, Australia, recruited via a... 2009 Qualitative study n = 39
Qualitative and Quantitative Features of Music Reported to Support Peak Mystical Experiences during Psychedelic Therapy Sessions Individuals with extensive experience administering psilocybin or psilocybin-containing... 2017 Survey and qualitative/quantitative analysis n = 10
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Clarifying and measuring the characteristics of experiences that involve a loss of self or a dissolution of its boundaries. Adults who reported an experience involving dissolution of self-boundaries or loss of... 2024 Cross-sectional survey with confirmatory factor analysis and qualitative thematic analysis n = 386
The developmental impact of not integrating childhood peak experiences Adults recalling their childhood peak experiences 2007 Qualitative study n = 12

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