A systematic review of cognitive-behavioral treatment for nightmares: toward a well-established treatment.

This systematic review examines the evidence for cognitive-behavioral treatments for nightmares, aiming to determine whether such treatments can be considered well-established. The review synthesizes findings from multiple studies and concludes that cognitive-behavioral interventions, particularly imagery rehearsal therapy, are effective in reducing nightmare frequency and associated distress. The authors propose that these treatments meet criteria for being well-established, based on consistent positive outcomes across studies. The review highlights the need for further research to refine treatment protocols and address comorbid conditions.

Study at a glance

Abstract

A systematic review of cognitive-behavioral treatment for nightmares: toward a well-established treatment.