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Effectiveness of Nature-Based Mindfulness Interventions to Improve Mental Health: A Narrative Review.

Int J Environ Res Public Health April 24, 2026 DOI: 10.3390/ijerph23050551 (opens in new tab)

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Study at a glance

AI-extracted from the abstract

Characteristics	Narrative review Peer reviewed
Topics	Meditation
Key findings	Argues that nature-based mindfulness interventions may improve mental health outcomes, but evidence is limited by methodological variability.

Abstract

Effectiveness of Nature-Based Mindfulness Interventions to Improve Mental Health: A Narrative Review.