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Study at a glance
AI-extracted from the abstract
| Characteristics |
Longitudinal study
Peer reviewed
|
| Intervention |
Mindfulness combined with gratitude touch
|
| Duration |
12 months |
| Topics |
Anxiety
Depression
Meditation
|
| Key findings |
Combining mindfulness with gratitude touch reduced anxiety, depression, and stress over 12 months. |
Abstract
Longitudinal Effects of Mindfulness Combined with Gratitude Touch on Anxiety, Depression, and Stress: A 12-Month Portable EEG-Based Study.
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