The Effects of a Mindfulness Meditation Program on Quality of Life in Cancer Outpatients: An Exploratory Study
MS Yu-Yun Chang, MS Li-Yu Wang, MD Chia-Yu Liu, MD Tsai-Ju Chien, MD I-Ju Chen, Chung-Hua Hsu Md, PhD
Integrative Cancer Therapies October 23, 2021 DOI: 10.1177/1534735417693359 (opens in new tab) via DOAJ
Summary
AI-generated from the abstractA mindfulness meditation program improved quality of life for Taiwanese cancer outpatients. Thirty-five participants who completed three monthly meditation sessions showed significantly higher postintervention scores on the WHOQOL-BREF compared to their preintervention scores, while 34 usual-care participants showed no significant change except a decline in the environment domain. Gains in the meditation group were maintained at a three-month follow-up. The authors suggest mindfulness meditation may be an effective mind–body intervention for cancer patients, noting the diverse cancer diagnoses support potential general use.
Study at a glance
| Characteristics | Exploratory study with non-randomized assignment Peer reviewed |
|---|---|
| Sample size | 69 |
| Population | Taiwanese cancer outpatients with various cancer diagnoses |
| Intervention | Mindfulness meditation |
| Duration | 3 monthly sessions, with 3-month follow-up |
| Key finding | Mindfulness meditation significantly improved quality of life scores in Taiwanese cancer outpatients, and improvements persisted at three-month follow-up. |
Abstract
Objective . Numerous studies have investigated the efficacy of mindfulness meditation (MM) in managing quality of life (QoL) in cancer populations, yet only a few have studied the Asian population. The aim of this exploratory study is to evaluate the effect of a MM program on the QoL outcomes in Taiwanese cancer outpatients. Methods . Patients with various cancer diagnoses were enrolled and assigned to the MM group and usual care (UC) group. The meditation intervention consisted of 3 sessions held monthly. The outcomes of the whole intervention were measured using the World Health Organization Quality of Life (WHOQOL-BREF) instrument. Results . A total of 35 participants in the MM group and 34 in the UC group completed the study. The results showed that the postintervention scores were significantly higher than the preintervention scores in the MM group. In the UC group, there was no significant difference between preintervention and postintervention scores, except for the lower environment domain scores. There was no significant difference between the follow-up scores and postintervention scores in the MM group, indicating that improvement can be maintained for 3 months after completing the MM course. Conclusions . The present study provides preliminary outcomes of the effects on the QoL in Taiwanese cancer patients. The results suggest that MM may serve as an effective mind–body intervention for cancer patients to improve their QoL, and the benefits can persist over a 3-month follow-up period. This occurred in a diverse cancer population with various cancer diagnoses, strengthening the possibility of general use.