Wu Wei in Mindfulness: A Systematic Perspective.
Shuangshuang Xu
Integrative Psychological and Behavioral Science July 24, 2024 DOI: 10.1007/s12124-024-09840-0 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Theoretical or philosophical paper Peer reviewed |
|---|---|
| Topics | Meditation |
| Keywords | Humans Psychology, social Psychological theory Spontaneity Wu wei Daosim I/me |
| Key points | Argues that understanding how mindfulness works requires resuming theoretical and historical conceptualization rather than a positivistic, instrumental approach. Drawing on von Fircks's (2023) integration of Daoist wu wei into Meadian social psychology, the author distinguishes two focuses of meaning in wu wei (not forcing/interfering and a spontaneously evolving system) and two positions a person can take (stepping back and not interfering, or actively connecting and cultivating new relations), yielding two accounts of the altered "I" emerging from mindfulness. |
Abstract
Resuming the theoretical and historical conceptualization of mindfulness research is of utmost importance if we want to transcend the positivistic and instrumental trend in the present field and to understand better what mindfulness is and how mindfulness works. Based on von Fircks (2023)'s introduction of Daosim's wu wei into Meadian Social Psychology, this commentary continues dialoguing the two different traditions for understanding mindfulness's functioning by exploring the systematic principle underlying wu wei. From the systematic perspective, we can distinguish: 1) two focus of meaning in wu wei: (a) not forcing/interfering and (b) the existence of a spontaneously evolving system; 2) two positions a person can take faced with the spontaneous system: (a) as stepping back and not interfering; (b) as actively connecting and cultivating new relations into systems. Based on the two positions, the dynamic emergence of altered I from mindfulness is also approached in two different ways.
Comparable studies
Other theoretical and historical papers on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Mindfulness: A proposed operational definition. | 2004 | Theoretical or philosophical paper | |
| Mechanisms of mindfulness | 2005 | Theoretical or philosophical paper | |
| How Does Mindfulness Meditation Work? Proposing Mechanisms of Action From a Conceptual and Neural Perspective | 2011 | Theoretical or philosophical paper | |
| Mindfulness-based cognitive therapy for depression | 2006 | Theoretical or philosophical paper | |
| Self-awareness, self-regulation, and self-transcendence (S-ART): a framework for understanding the neurobiological mechanisms of mindfulness | 2012 | Theoretical or philosophical paper |
Citations in the library
Cited by 2
- Palliative care providers' experiences of mindfulness and resilience: An interpretative phenomenological analysis. Complementary Therapies in Clinical Practice July 21, 2025
- Mindfulness: Future Pathways and Cross-Fertilizations through Cultural Psychology. Integrative Psychological and Behavioral Science December 21, 2024
Cites 4
- Mindfulness: Theoretical Foundations and Evidence for its Salutary Effects Psychological Inquiry October 19, 2007
- The wu-wei alternative: Effortless action and non-striving in the context of mindfulness practice and performance in sport Asian Journal of Sport and Exercise Psychology September 1, 2021
- Understanding The Process of Taoistic-Informed Mindfulness from a Meadian Perspective. Integrative Psychological and Behavioral Science September 2024
- Mindfulness and the contemplative life: pathways to connection, insight, and purpose. Current Opinion in Psychology August 1, 2019