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Mindfulness Meditation Intervention Alters Neurophysiological Symptoms of Anxiety and Depression in Preadolescents

Nathaniel A. Shanok, Carol Reive, Krystal D. Mize, N. Jones

July 1, 2020 DOI: 10.1027/0269-8803/a000244 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Review
Topics Anxiety Depression Meditation
Key findings The effectiveness of mindfulness meditation interventions may depend on factors such as dosage, population, and outcome measures.

Abstract

Abstract. Mindfulness meditation interventions (MMIs) are formal training programs which utilize mindfulness techniques to improve attentional control and reduce stress and anxiety. Past investigat...