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Immediate Effect of Simplified Kundalini Yoga Nine Centre Meditation on Brain Functionality Balance and Chakra Alignment Among College Boys

E. Santhi, V. Subha, S. Jayaprakash

International Journal of Zoological Investigations January 1, 2023 DOI: 10.33745/ijzi.2023.v09ispl2.033 (opens in new tab) via OpenAlex

Summary

AI-generated from the abstract

A group of 14 male yoga college students practiced Simplified kundalini yoga (SKY) Nine Centre Meditation once. Brain functionality balance and chakra alignment were measured before and after the practice using Bio-Well Gas Discharge Visualization. Post-test scores improved but the increase was not statistically significant. The authors suggest that consistent practice of this meditation may improve brain functionality balance and chakra alignment, and recommend further studies with randomized controlled trials and larger samples.

Study at a glance

Characteristics Pre-post intervention study Randomized Peer reviewed
Sample size 14
Population Male yoga college students
Intervention Simplified kundalini yoga (SKY) Nine Centre Meditation
Duration Immediate effect, single session
Topics Meditation
Keywords Balance ability Psychology Physical therapy Medicine
Citations 1
Key finding SKY Nine Centre Meditation showed improvement in brain functionality balance and chakra alignment, but the increase was not statistically significant.

Abstract

Research on Simplified kundalini yoga (SKY) Nine Centre Meditation using Bio-well Gas Discharge Visualization (GDV) has not done earlier which motivated the researchers to conduct the study.The purpose of the research was to study the immediate effect of SKY Nine Centre Meditation on brain functionality balance and Chakra alignment.Fourteen yoga college male students underwent SKY Nine Centre Meditation.The Brain Functionality Balance and Chakra Alignment were measured before and after the practice using Bio-Well GDV.The data were analyzed using paired t-test.The post-test mean score of Brain Functionality Balance and Chakra alignment improved but not significantly increased.SKY Nine Centre Meditation showed improvement in Brain functionality Balance and Chakra alignment.The consistent practice of SKY Nine Centre Meditation can improve Brain Functionality Balance and Chakra Alignment of the college students.The study recommends for further studies with randomized controlled trials and large sample.

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