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Solving human psychological problems using lucid dreams

Nikolay Sergeevich Lukachev

RU SCIENCE December 30, 2025 DOI: 10.64457/ru-science-2025-i04-a12 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Review Peer reviewed
Topics Lucid dreaming
Key findings Lucid dreaming has been used to treat recurring nightmares associated with trauma, but its broader psychotherapeutic use remains untested.

Abstract

The article discusses that some people throughout their lives feel that they are “waking up” and are conscious during sleep and even make conscious decisions during them. Such “lucid dreams” are not only a vivid and memorable experience for the dreamer, but are also of great interest to neuroscientists and psychologists. This is because they represent a strange mixture between the waking consciousness and the dream, which can reveal entirely new things about the inner life and the subconscious. Many of the traumas that people experience throughout life are processed in dreams. So far, the psychotherapeutic use of lucid dreaming remains untested, but it has been used to treat recurring nightmares that are often associated with trauma. The purpose of the article is to consider the possibilities of using lucid dreams to solve human psychological problems.

Comparable studies

Other narrative reviews on lucid dreaming, most cited first.

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