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The role of sleep quality and stress in isolated sleep paralysis: Unraveling the multifactorial contributors to a common phenomenon.

J Clin Neurosci September 19, 2025 DOI: 10.1016/j.jocn.2025.111641 (opens in new tab) via PubMed

Summary

AI-generated from the abstract

Poor sleep quality and higher stress levels are strongly linked to isolated sleep paralysis, a common phenomenon where people wake up temporarily unable to move. The text examines multiple factors that contribute to this experience, suggesting that both sleep disturbances and psychological stress play key roles in its occurrence.

Study at a glance

Characteristics Review Peer reviewed
Key finding Sleep quality and stress are significant contributors to isolated sleep paralysis.

Abstract

The role of sleep quality and stress in isolated sleep paralysis: Unraveling the multifactorial contributors to a common phenomenon.

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