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Stability of Lucid Dream Frequency and Lucid Dreaming Skills Over a 7-Year Period

Michael Schredl, Anja S. Göritz

Imagination, Cognition and Personality September 1, 2025 DOI: 10.1177/02762366251349518 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational cohort Peer reviewed
Sample size 1,267
Population Persons who participated in a study on lucid dreaming skills
Duration 7-year follow-up
Topics Dreaming Lucid dreaming
Key findings The LUSK questionnaire reliably measures inter-individual differences in lucid dreaming skills, but its scores are less stable over seven years than lucid dream frequency.

Abstract

The basic definition of lucid dreaming is that the dreamer knows that s/he is dreaming while still dreaming. However, the skills within the lucid dream, e.g., regarding dream control, vary considerably from dreamer to dreamer. The present study tested the psychometric properties of the Lucid Dreaming Skills Questionnaire (LUSK) in a sample of 1267 persons. The findings indicate that the LUSK questionnaire can reliably measure inter-individual differences in lucid dreaming skills. A subsample of persons ( N = 374) participated in both studies, the 2017 study and the 2024. The LUSK score was not as stable as lucid dream frequency over the 7-years period. Persons who dedicated time to lucid dreams reported higher lucid dream frequencies in general. Specifically, persons who were involved in lucid dreaming during the 7-years period had a higher increase in lucid dream frequency as those who were not – indicating that lucid dream induction can also work outside standardized research settings.

Comparable studies

Other observational and cohort studies on lucid dreaming, most cited first.

Study Year Design Participants
Lucid Dreaming: a State of Consciousness with Features of Both Waking and Non-Lucid Dreaming Student volunteers trained to become lucid and signal lucidity with horizontal eye... 2009 Observational study n = 6
Neural Correlates of Dream Lucidity Obtained from Contrasting Lucid versus Non-Lucid REM Sleep: A Combined EEG/fMRI Case Study Experienced lucid dreamers 2012 Observational cohort n = 4
Real-time dialogue between experimenters and dreamers during REM sleep. Individuals during REM sleep, including frequent lucid dreamers, a novice, and a... 2021 Observational study n = 36
Lucid Dreaming in Narcolepsy Consecutive patients with narcolepsy and healthy controls 2015 Case-control study n = 106
Metacognitive Mechanisms Underlying Lucid Dreaming Human participants split into high- and low-lucidity groups based on reported dream... 2015 Observational cohort

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