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Mindfulness and Materialism in a Short-Term Experimental Manipulation

D. Watson

North American Journal of Psychology June 2, 2026 DOI: 10.65696/001c.161458 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Experimental design Peer reviewed
Population Undergraduate participants
Intervention Mind-wandering control
Measures materialism questionnaires
Topics Meditation
Key findings No significant differences in materialism scores were found between brief mindfulness exercises and a mind-wandering control, nor among different types of mindfulness exercises.

Abstract

The effect of brief mindfulness exercises on state-materialism was investigated in three studies with undergraduate participants using an experimental design. It was hypothesized that scores would be reduced on materialism questionnaires that were presented before and after either a 5-minute mindfulness audio presentation or a mind-wandering audio as a control measure. Experiment 1 had the hypothesis that a breathing meditation would reduce scores on materialism questionaries compared to a mind-wandering control exercise. Experiments 2 and 3 had the additional hypothesis that a breathing meditation, a body scan and a loving kindness meditation would be significantly different in their effect on reducing level of materialism. The results found no significant differences between the mindfulness and the mind-wandering manipulations. There were also no significant differences between the different types of mindfulness manipulations. The results indicate that while previous research has shown that materialistic thoughts can be increased with priming manipulations, more investigation is necessary determine if it is possible to decrease state-materialistic thoughts.

Comparable studies

Other experimental studies on meditation, most cited first.

Study Year Design Participants
The benefits of being present: Mindfulness and its role in psychological well-being. Cancer patients (clinical intervention study) 2003 Mixed methods: scale development, correlational, quasi-experimental, laboratory, experience-sampling, and clinical intervention study
Loving-kindness meditation increases social connectedness. 2008 Controlled laboratory experiment
Mindfulness and mind-wandering: Finding convergence through opposing constructs. 2012 Two studies: correlational study and experimental study
Mental Training Enhances Attentional Stability: Neural and Behavioral Evidence 2009 Experimental study
Mindfulness meditation and substance use in an incarcerated population. Incarcerated population 2006 Quasi-experimental with treatment-as-usual control condition

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