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Meditation on the Move

David E. Cooper

Coleridge and Contemplation August 10, 2017 DOI: 10.1093/oso/9780198799511.003.0003 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Theoretical or philosophical paper Peer reviewed
Topics Meditation
Key points Argues that walking meditation in natural environments fosters a sense of the world as an integral whole that appears as a mysterious 'gift'.

Abstract

Abstract Chapter 2 relates a mode of meditation with walking in natural environments. This mode is identified by drawing on texts from Coleridge, Bashō, Rousseau, and Thoreau. The style of meditation is a spontaneous, supple, and responsive mindfulness of the world through which one moves. The connection is noted between such meditation, in which Coleridge too engaged, and the ‘rambling’ or ‘wandering’ kind of thinking encouraged by the Daoist master, Zhuangzi. Relevant considerations of why walking in natural environments seems to be especially conducive to such meditation include rhythmic calm, and an ‘unselfing’ whereby, as Coleridge puts, it, ‘individuality is lost’ when immersed in the environments through which one walks. Finally, it is argued that meditation on the move is hospitable to certain conceptions of reality. In particular, it encourages a sense of the world as an integral whole that comes to presence for walkers as a mysterious ‘gift’.