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Developing Design Recommendations for Meditation Centres Through a Mixed-Method Study

Pearl Doshi, Francesco Aletta

Buildings November 19, 2025 DOI: 10.3390/buildings15224182 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Mixed-method exploratory sequential design Longitudinal Qualitative Case report Peer reviewed
Topics Meditation
Keywords Thematic analysis Exploratory research Research design Quality philosophy Sustainability User experience design Qualitative research Applied psychology User-centered design Medical education Knowledge management
Key points A hierarchy of IEQ importance for meditation centres was identified: (1) acoustic environment, (2) indoor air quality and thermal environment, (3) biophilic elements, and (4) lighting environment.

Abstract

Meditation is a practice used to cultivate focused attention, emotional stability, and self-awareness. Evidence of its psychological, physiological, and social benefits warrants greater accessibility and further research. This study evaluates meditation centre design by identifying recurring design practices, highlighting the importance of indoor environmental qualities (IEQs), and developing design recommendations for future use. A mixed-method, exploratory sequential design using a scoping case study review, expert interviews, and user surveys provides a holistic understanding of design practices, rationale behind decision-making, and user feedback. Quantitative and qualitative patterns were found across case studies, thematic analysis was conducted on interview transcripts, and user surveys were statistically analysed. The research concludes that effective meditation centre design integrates spatial, contextual, and community-driven practices while prioritising key IEQs to minimise sensory distractions and promote introspection. A hierarchy of IEQ importance was identified—(1) acoustic environment, (2) indoor air quality and thermal environment, (3) biophilic elements, and (4) lighting environment—alongside the influence of materials and colour. These findings were consolidated into comprehensive design recommendations addressing contextual, spatial, sensory, experiential, inclusive, and sustainable strategies. This study provides foundational recommendations and highlights future research opportunities, including direct engagement with meditation centres, longitudinal investigations, and psychophysiological studies.

Comparable studies

Other qualitative studies on meditation, most cited first.

Study Year Design Participants
The varieties of contemplative experience: A mixed-methods study of meditation-related challenges in Western Buddhists Western Buddhist meditation practitioners and experts in Theravāda, Zen, and Tibetan... 2017 Qualitative study with mixed-methods
The Effects of Mindfulness-based Stress Reduction on Nurse Stress and Burnout Nurses in a hospital system 2004 Implementation study with mixed methods
An exploratory mixed methods study of the acceptability and effectiveness of mindfulness -based cognitive therapy for patients with active depression and anxiety in primary care Primary care patients with recurrent depression or recurrent depression and anxiety 2006 Exploratory mixed methods study n = 13
A qualitative study of mindfulness‐based cognitive therapy for depression Participants in mindfulness-based cognitive therapy in a mental-health context 2001 Qualitative study n = 7
Effortless awareness: using real time neurofeedback to investigate correlates of posterior cingulate cortex activity in meditators' self-report Meditators 2013 Qualitative study using grounded theory methodology

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