Activation of the orbitofrontal cortex by both meditation and exercise: A near-infrared spectroscopy study.
PLoS One February 23, 2021 DOI: 10.1371/journal.pone.0247685 (opens in new tab) via PubMed Central
Summary
AI-generated from the abstractBoth meditation and physical exercise activate the orbitofrontal cortex, a brain region linked to reward and decision-making. Using near-infrared spectroscopy, the study observed increased activity in this area during both activities, suggesting shared neural mechanisms.
Study at a glance
| Characteristics | Observational study Peer reviewed |
|---|---|
| Interventions | Meditation Exercise |
| Key finding | Both meditation and exercise activate the orbitofrontal cortex. |
Abstract
Activation of the orbitofrontal cortex by both meditation and exercise: A near-infrared spectroscopy study.