A Descriptive Study to Know the Efficacy of Transcendental Meditation among Meditators Trained in Transcendental Meditation Centre, Mahirishi Garden at Chetpet, Chennai
E. Kannagi, S. Rajalakshmi
A and V Pub Journal of Nursing and Medical Research March 15, 2024 DOI: 10.52711/jnmr.2024.07 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Peer reviewed |
|---|---|
| Topics | Meditation |
| Key points | Argues that research on Transcendental Meditation's efficacy in an Indian context is limited and proposes that investigating its effects on physical and psychosocial aspects could demonstrate its potential for stress mitigation and well-being enhancement in India. |
Abstract
Humans are inherently social creatures, deeply influenced by the psychological environments within their communities. However, research on its efficacy in an Indian context remains limited. Therefore, there's a pressing need to investigate how Transcendental Meditation affects both physical and psychosocial aspects specific to the Indian populace. This exploration could shed light on its potential as a powerful tool for mitigating stress and enhancing well-being in the unique socio-cultural landscape of India.