EEG Monitored Guided Meditation for Weight Loss Proving the Materializing Power of Subconscious Mind – Case Report
Christiyan Naydenov, Chavdar Kovachev, Selin Durgud, Ivan Stanchev Mindov, Vesela Chengeliyska, A. Tolekova
Open Access Macedonian Journal of Medical Sciences May 16, 2023 DOI: 10.3889/oamjms.2023.11616 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Case study Case report Peer reviewed |
|---|---|
| Sample size | 1 |
| Population | 25-year-old woman with a BMI of 48.8 kg/m2 |
| Intervention | Guided meditation |
| Duration | 2 weeks |
| Topics | Meditation |
| Key findings | Two sessions of guided meditation led to significant weight loss and changes in EEG activity indicating better vigilance, self-esteem, and a positive state of mind. |
Abstract
Abstract BACKGROUND Our study discusses the use of hypnosis as a tool to regulate the subconscious mind, with some researchers viewing it as a form of top-down cognition. The aim of the study was to prove the connection between the subconscious mind and body weight by measuring weight loss caused by hypnosis. CASE PRESENTATION The study involved a 25-year-old woman with a BMI of 48.8 kg/m2, who underwent two sessions of guided meditation and was monitored with EEG. Results showed a significant reduction in body weight after 2 weeks, and changes in EEG activity were observed, indicating better vigilance, self-esteem, and a positive state of mind. CONCLUSION The study supports the hypothesis that the subconscious mind has materializing power, and the results suggest that turning bad habits into healthy activities and food preferences is related to subconscious productivity. The study could have a positive impact on the patient’s lifestyle.
Comparable studies
Other case reports and case series on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Brain sources of EEG gamma frequency during volitionally meditation-induced, altered states of consciousness, and experience of the self Advanced meditator | 2001 | Case study | n = 1 |
| Mindfulness Meditation for Alcohol Relapse Prevention: A Feasibility Pilot Study Adult alcohol-dependent graduates of an intensive outpatient program | 2008 | Prospective case series | n = 19 |
| How does it feel to lack a sense of boundaries? A case study of a long-term mindfulness meditator. A single long-term mindfulness practitioner (S) with 40 years of practice in... | 2015 | Qualitative case study | n = 1 |
| Loving‐kindness meditation to enhance recovery from negative symptoms of schizophrenia Individuals suffering from schizophrenia-spectrum disorders with persistent negative... | 2009 | Case study | |
| Mindfulness-Based Cognitive Therapy for Problem Gambling A female problem gambler | 2011 | Case study | n = 1 |