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EEG Monitored Guided Meditation for Weight Loss Proving the Materializing Power of Subconscious Mind – Case Report

Christiyan Naydenov, Chavdar Kovachev, Selin Durgud, Ivan Stanchev Mindov, Vesela Chengeliyska, A. Tolekova

Open Access Macedonian Journal of Medical Sciences May 16, 2023 DOI: 10.3889/oamjms.2023.11616 (opens in new tab) via Semantic Scholar

Summary

AI-generated from the abstract

A 25-year-old woman with a BMI of 48.8 kg/m2 underwent two sessions of guided meditation monitored with EEG. After 2 weeks, she showed a significant reduction in body weight. EEG changes indicated better vigilance, self-esteem, and a positive state of mind. The authors suggest that the subconscious mind has materializing power and that turning bad habits into healthy activities and food preferences is related to subconscious productivity.

Study at a glance

Characteristics Case study Case report Peer reviewed
Sample size 1
Population 25-year-old woman with a BMI of 48.8 kg/m2
Intervention Guided meditation
Dose two sessions
Duration 2 weeks
Keywords Medicine Psychology
Key finding Two sessions of guided meditation led to significant weight loss and changes in EEG activity indicating better vigilance, self-esteem, and a positive state of mind.

Abstract

Abstract BACKGROUND Our study discusses the use of hypnosis as a tool to regulate the subconscious mind, with some researchers viewing it as a form of top-down cognition. The aim of the study was to prove the connection between the subconscious mind and body weight by measuring weight loss caused by hypnosis. CASE PRESENTATION The study involved a 25-year-old woman with a BMI of 48.8 kg/m2, who underwent two sessions of guided meditation and was monitored with EEG. Results showed a significant reduction in body weight after 2 weeks, and changes in EEG activity were observed, indicating better vigilance, self-esteem, and a positive state of mind. CONCLUSION The study supports the hypothesis that the subconscious mind has materializing power, and the results suggest that turning bad habits into healthy activities and food preferences is related to subconscious productivity. The study could have a positive impact on the patient’s lifestyle.

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