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Pilot fMRI-EEG study of tantric meditation in Tibetan monks

V. D. Abramova

Журнал высшей нервной деятельности им. И.П. Павлова / I.P. Pavlov Journal of Higher Nervous Activity 2025 DOI: 10.7868/s3034531625030039 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Pilot study Peer reviewed
Sample size 3
Population Tibetan monks
Topics Meditation
Key points Meditation changes connectivity in the default mode, salience, and sensorimotor networks and increases alpha while decreasing delta EEG rhythms.

Abstract

This pilot study aimed to investigate brain functional activity and connectivity using functional magnetic resonance imaging (fMRI) and electroencephalography (EEG) in Tibetan monks during meditation. The meditative practice was based on Buddhist techniques requiring focused attention and the “dissolution” of mental imagery. Three monks participated in the experiment, two of whom underwent two meditation sessions. Data analysis revealed changes in the connectivity of the default mode network, salience network, and sensorimotor network during meditation compared to the resting state. An increase in alpha rhythm and a decrease in delta rhythm (EEG) were observed. Joint fMRI-EEG analysis identified a relationship between brain activity and the dynamics of alpha and delta rhythms. The results indicate that meditation significantly influences brain activity and may serve as a neurotherapeutic technique to enhance cognitive and psycho-emotional functions.

Comparable studies

Other non-randomized and open-label trials on meditation, most cited first.

Study Year Design Participants
Mindfulness-Based Stress Reduction in Relation to Quality of Life, Mood, Symptoms of Stress, and Immune Parameters in Breast and Prostate Cancer Outpatients Early-stage breast and prostate cancer patients 2003 Pre-post intervention study n = 59
Exploring self‐compassion and empathy in the context of mindfulness‐based stress reduction (MBSR) Community sample 2010 Pre-post intervention study
Mindfulness-Based Stress Reduction Lowers Psychological Distress In Medical Students Second-year medical students 2003 Prospective nonrandomized cohort-controlled study n = 302
Intensive meditation training, immune cell telomerase activity, and psychological mediators. Retreat participants and matched controls 2011 Controlled trial with wait-list control group n = 60
The Effectiveness of Mindfulness Training for Children with ADHD and Mindful Parenting for their Parents Children aged 8-12 with ADHD and their parents 2011 Within-group waitlist controlled trial n = 22

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