The Mirror: Advice on Presence and Awareness (dran pa dang shes bzhin gyi gdams pa me long ma)
Chögyal Namkhai Norbu
Religions September 10, 2013 DOI: 10.3390/rel4030412 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Theoretical or philosophical paper Peer reviewed |
|---|---|
| Keywords | Dzogchen Tantra Self-perfected state Samsara State of enlightenment Karma Nirvana Mantra Awareness |
| Key points | Proposes that Dzogchen realization involves three aspects: view as direct experience of pure presence, meditation as understanding non-dual nature, and behavior as integrating this state into daily life. |
Abstract
“The Mirror: Advice on the Presence of Awareness” (dran pa dang shes bzhin gyi gdams pa me long ma) is a short text that describes the essence of the Dzogchen teaching (rdzogs chen, total perfection). Concerning the way to establish this point of view (lta ba), the main point is to have a direct understanding through the experience of our primordial state of pure presence, beyond any mental or intellectual construction. With regard to meditation (sgom pa), this involves practicing in order to be sure to understand our own true nature, the non-dual condition of the calm state (the essence of the mind) and movement (its natural energy). Behavior (spyod pa) is the integration of meditation in all our daily activities, continuing in the state of pure presence in every circumstance of life. This is the total realization.
Citations in the library
Cited by 7
- Future directions in meditation research: Recommendations for expanding the field of contemplative science PLoS One November 7, 2018
- Implicit-explicit gradient of nondual awareness or consciousness as such. Neuroscience of Consciousness October 8, 2021
- Reflexivity gradient-Consciousness knowing itself. Frontiers in Psychology 2024
- The Distinctive Mindfulness of Dzogchen: Jigme Lingpa’s Advice on Meta-Awareness and Nondual Meditation Religions June 21, 2022
- Терапевтическое присутствие: взгляд через созерцательные практики Психологические исследования July 24, 2024
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