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Study the Disaster Readiness among the Rajyoga Meditation Practitioners at Frequently Flood Affected Areas

Tarak Mallick

International Journal on Science and Technology February 16, 2026 DOI: 10.71097/ijsat.v17.i1.8243 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Descriptive cross-sectional study Qualitative Peer reviewed
Population Rajyoga meditation practitioners residing in flood-prone districts
Intervention Rajyoga Meditation
Topics Meditation
Keywords Psychosocial Coping psychology Flood myth Situational ethics Natural disaster Psychological resilience Debriefing Community resilience Applied psychology Disaster preparedness Qualitative research Clinical psychology Qualitative property Sample material Suicidal ideation Stressor Vulnerability computing Suicide prevention
Key findings Rajyoga meditation practitioners demonstrated comparatively higher levels of emotional regulation, situational awareness, and community engagement during flood events, with spiritual practices appearing to contribute to reduced anxiety and improved decision-making.

Abstract

Natural disasters, particularly floods, pose persistent threats to life, property, and psychosocial well-being in vulnerable regions. Disaster readiness, which includes preparedness, response capacity, and adaptive resilience, is critical for reducing the adverse impacts of such events. While numerous studies have explored the physical and infrastructural dimensions of disaster readiness, relatively little attention has been given to the psychological and spiritual factors that may enhance individuals’ preparedness and coping mechanisms. This study investigates the level of disaster readiness among practitioners of Rajyoga Meditation living in frequently flood-affected areas. Using a descriptive cross-sectional design, data were collected from a purposive sample of Rajyoga meditation practitioners residing in flood-prone districts. Standardized disaster readiness assessment tools were employed alongside a structured questionnaire measuring psychological resilience, perceived stress, and spiritual coping. Quantitative data were analyzed using descriptive and inferential statistics, while qualitative responses were thematically analyzed to capture subjective experiences. Findings suggest that Rajyoga practitioners demonstrated comparatively higher levels of emotional regulation, situational awareness, and community engagement during flood warnings and actual flood events. Their spiritual practices, including regular meditation, positive thinking, and collective service, appeared to contribute to reduced anxiety, improved decision-making, and enhanced social support networks. Furthermore, participants reported that the values inculcated through Rajyoga—such as inner peace, detachment, and altruism—helped them remain calm and proactive under crisis conditions. This study highlights the potential role of spiritual and meditative practices in strengthening disaster readiness at the individual and community levels. Integrating such psychosocial dimensions into disaster preparedness programs may enhance resilience among populations frequently exposed to floods. The findings underscore the importance of holistic approaches that combine infrastructural preparedness with psychological and spiritual strengthening to build more disaster-ready communities.

Comparable studies

Other cross-sectional and survey studies on meditation, most cited first.

Study Year Design Participants
Construct Validity of the Five Facet Mindfulness Questionnaire in Meditating and Nonmeditating Samples Experienced meditators and nonmeditating comparison groups 2008 Cross-sectional study
Neural Correlates of Dispositional Mindfulness During Affect Labeling Adult participants 2007 Observational cross-sectional n = 27
Assessing mindfulness in children and adolescents: Development and validation of the Child and Adolescent Mindfulness Measure (CAMM). School-aged children and adolescents 2011 Cross-sectional validation study n = 1,413
Mindfulness and self-compassion as predictors of psychological wellbeing in long-term meditators and matched nonmeditators Experienced meditators and demographically matched nonmeditators 2012 Cross-sectional study n = 152
Mechanisms of Action in the Inverse Relationship Between Mindfulness and Psychological Distress Undergraduates 2008 Cross-sectional, correlational

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