Brief mindfulness meditation increases risk-taking behavior.
Lucy B G Tan, Marius Golubickis, C Neil Macrae
Scientific Reports January 30, 2026 DOI: 10.1038/s41598-026-37597-6 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Experimental study Peer reviewed |
|---|---|
| Population | Adult participants from UK and Singapore |
| Intervention | brief mindfulness-based meditation |
| Duration | Single session |
| Topics | Meditation |
| Keywords | Computational modeling Decision-making Loss aversion Risk taking |
| Citations | 1 |
| Key findings | Brief mindfulness meditation increased risk-taking behavior by reducing loss aversion during decisional processing. |
Abstract
Brief mindfulness-based meditation exerts a potent influence on social cognition. What is not yet understood, however, is whether and how it impacts an important facet of daily life-risk taking. Specifically, it is unclear the extent to which a single episode of mindfulness meditation shapes risk-taking behavior. Addressing this issue, here we examined the effects of mindfulness meditation on risk taking using two established experimental paradigms (i.e., Expt. 1: Balloon Analogue Risk Task; Expt. 2: Bomb Risk Elicitation Task), participants from different cultural milieus (i.e., Expt. 1: UK; Expt. 2: Singapore), and varied testing environments (i.e., Expt. 1: on-line; Expt. 2: in-person). A consistent pattern of results emerged across the experiments. Compared to both active and passive control conditions, brief mindfulness-based meditation increased risk-taking behavior. Of theoretical significance, additional computational analyses traced the origin of this effect to a reduction in loss aversion during decisional processing. The implications of these findings are considered.
Comparable studies
Other experimental studies on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| The benefits of being present: Mindfulness and its role in psychological well-being. Cancer patients (clinical intervention study) | 2003 | Mixed methods: scale development, correlational, quasi-experimental, laboratory, experience-sampling, and clinical intervention study | |
| Loving-kindness meditation increases social connectedness. | 2008 | Controlled laboratory experiment | |
| Mindfulness and mind-wandering: Finding convergence through opposing constructs. | 2012 | Two studies: correlational study and experimental study | |
| Mental Training Enhances Attentional Stability: Neural and Behavioral Evidence | 2009 | Experimental study | |
| Mindfulness meditation and substance use in an incarcerated population. Incarcerated population | 2006 | Quasi-experimental with treatment-as-usual control condition |
Citations in the library
Cites 22
- The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology 2003
- Mindfulness: A proposed operational definition. Clinical Psychology Science and Practice 2004
- Mechanisms of mindfulness Journal of Clinical Psychology December 29, 2005
- Mindfulness: Theoretical Foundations and Evidence for its Salutary Effects Psychological Inquiry October 19, 2007
- How Does Mindfulness Meditation Work? Proposing Mechanisms of Action From a Conceptual and Neural Perspective Perspectives on Psychological Science October 14, 2011
and 17 more in the library