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Tips and Recommendations for The Ingestion of Psilocybin: An Introduction to Community-Based Public Health Guidance for Lower Risk Psilocybin Use

Ashmita Grewal, Kalysha Closson, Logan White, Laura Baracaldo, Sandra Allison, Kiffer G. Card

Knowledge Commons (Lakehead University) 2023 DOI: 10.17613/4jr9s-56m80 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Survey study Peer reviewed
Population Participants in the TRIP study
Topics Psilocybin
Keywords Public health Consumption sociology Ingestion Hallucinogen Risk perception Risk assessment
Key findings The TRIP study provides five community-based recommendations for lower-risk psilocybin use.

Abstract

The purpose of this report is to provide community-based guidance for lower-risk psilocybin use. It is our hope that this guidance will help individuals considering or currently using psilocybin to have a positive and safe experience. The recommendations provided are based on results from the TRIP study (Tips and Recommendation for the Ingestion of Psilocybin), which we present in this report. Results from the study are reported across 7 sections describing participant's (1) experience-level using psilocybin; (2) motives for use and reasons for not using; (3) sources and consumption patterns; (4) recommendations for using psilocybin; (5) opinions on regulation of psilocybin; (6) use and endorsement of information sources about psilocybin; and (7) perceptions of social norms and behavioural controls related to psilocybin use. Based on these findings, we recommend that Individuals preparing to use psilocybin (a) take time to learn about psilocybin; (b) find a safe supply; (c) make sure you're in a good place – physically and mentally; (d) start low, go slow, take time; and (e) be prepared for rough patches.

Comparable studies

Other cross-sectional and survey studies on psilocybin, most cited first.

Study Year Design Participants
Survey study of challenging experiences after ingesting psilocybin mushrooms: Acute and enduring positive and negative consequences Individuals who had consumed psilocybin mushrooms and experienced a psychologically... 2016 Cross-sectional survey n = 1,993
The Challenging Experience Questionnaire: Characterization of challenging experiences with psilocybin mushrooms Internet survey respondents reporting challenging experiences with psilocybin 2016 Questionnaire development and validation
Psychedelics and Mental Health: A Population Study Adult population in the United States 2013 Cross-sectional survey n = 130,152
Cessation and reduction in alcohol consumption and misuse after psychedelic use Individuals with prior alcohol use disorder who reported cessation or reduction in... 2019 Cross-sectional survey n = 343
Patterns of simultaneous polysubstance use in drug using university students Drug-using university students 2006 Cross-sectional survey n = 149

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