[Therapeutic aid to improve sleep].
Sandrine Becquart, Jean-Luc Miélot Wotkowiak
Soins Psychiatrie 2024 DOI: 10.1016/j.spsy.2024.03.010 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Therapeutic program description Peer reviewed |
|---|---|
| Population | People suffering from chronic insomnia referred by psychiatrists, psychologists, and an advanced practice nurse at a medical-psychological center |
| Interventions | Relaxation Mindfulness meditation |
| Topics | Anxiety |
| Keywords | Anxiété Care Health Relaxation Santé Sleep disorder Soin Stress Trouble du sommeil |
| Key points | A relaxation and mindfulness meditation program is offered as a complementary or alternative treatment to medication for chronic insomnia. |
Abstract
At a medical-psychological center, a therapeutic program based on relaxation and mindfulness meditation sessions is offered to people suffering from chronic insomnia referred by the center's psychiatrists, psychologists and advanced practice nurse. This treatment, which can be complementary to ongoing medication, is an alternative to pharmacological approaches.