The Effect of Mindfulness-Based Cognitive Therapies on Sexual Function, Sexual Distress, and Depression in Women: A Meta-Analysis Study.
International journal of sexual health : official journal of the World Association for Sexual Health 2025 DOI: 10.1080/19317611.2024.2414064 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Meta-analysis Peer reviewed |
|---|---|
| Population | Women |
| Intervention | mindfulness-based cognitive therapies |
| Topics | Depression Meditation |
| Keywords | Sexual dysfunction Mindfulness-based cognitive therapy Sexual distress |
| Citations | 3 |
| Key findings | Mindfulness-based cognitive therapies are effective in improving sexual function and reducing sexual distress and depression in women. |
Abstract
Objective: This study was carried out to determine the effect of mindfulness-based cognitive therapies adapted for sexual function concerns on women's sexual function, sexual distress, and depression levels.
Methods: For this meta-analysis study, a review was conducted by screening studies published in the last 10 years on PubMed, Web of Science, EBSCOhost, Google Scholar, and YÖK National Thesis Center databases from February to May 2024. After this initial review, 11 studies were included in this study. Considering the study design, quality assessment tools developed by JBI were used to evaluate the risk of bias. CMA version 2 was used for data synthesis. Data were synthesized using meta-analysis and narrative synthesis methods.
Results: In this meta-analysis, mindfulness-based cognitive therapies were found to be effective in improving sexual function in women, and a high level of heterogeneity was detected among studies (standardized mean difference [SMD] = 0.461, 95% confidence interval [CI] = 0.163 to 0.760; Z = 3.027, p = .002, I2 = 79.083). Additionally, it was also determined that mindfulness-based cognitive therapies were effective in reducing sexual distress in women (SMD = -0.352, 95% CI = -0.638 to -0.066; Z= -2.412, p = .016, I2 = 78.377). Finally, mindfulness-based cognitive therapies were also determined to be effective in reducing symptoms of depression in women (SMD = -0.217, 95% CI = -0.420 to -0.015; Z= -2.101, p = .036, I2 = 27.688).
Conclusions: Mindfulness-based cognitive therapies were found to be effective in decreasing women's sexual dysfunction and reducing levels of sexual distress and depression.