Skip to content

Neural correlates of reduction in self-judgment after mindful self-compassion training: A pilot study with resting state fMRI.

Diane Joss, Michael Datko, Charisma I. Washington, Mary A Tresvalles, Mihriye Mete, Sara W. Lazar, Zev Schuman-Olivier, Elizabeth A Hoge

Journal of Mood and Anxiety Disorders March 1, 2025 DOI: 10.1016/j.xjmad.2024.100096 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Single arm pilot study Peer reviewed
Sample size 24
Population Adult patients with anxiety or depressive disorders
Intervention Mindful self-compassion (MSC) intervention program
Duration Eight-week intervention
Topics Meditation Neuroplasticity
Keywords Childhood trauma Compassion Contemplative Neuroimaging
Citations 5
Key points Mindful self-compassion training reduced self-judgment, an effect linked to changes in brain connectivity that suggest reduced fear circuitry influence and enhanced frontal regulation.

Abstract

Self-judgment is a trans-diagnostic symptom among various psychological disorders, therefore can be a therapeutic target for many common psychiatric conditions. Self-judgment often arises among those who experienced childhood maltreatment, which increases the risk for developing comorbid psychiatric disorders that are resistant to traditional pharmacological and psychological interventions. Understanding the neural correlates of the therapeutic effect of behavioral interventions for reducing self-judgment is key for developing and refining evidence-based intervention programs. This single arm pilot study (N = 24) explored the neural correlates of reduction in self-judgment after an eight-week mindful self-compassion (MSC) intervention program for a sample of adult patients with either anxiety or depressive disorders, with 83 % having more than one diagnoses. The results demonstrated significant reduction of self-judgment after the intervention (p < 0.001, d = -1.04) along with increased self-compassion (p < 0.001, d =1.20); in particular, participants with above median score on the Childhood Trauma Questionnaire had significantly more improvement than those with below median scores (p < 0.05). Resting state fMRI was used to study neural correlates and showed that reduced self-judgment was associated with increased posterior cingulate cortex functional connectivity with dorsal lateral prefrontal cortex, inferior frontal gyrus, and dorsal medial prefrontal cortex, accompanied by reduced posterior cingulate cortex functional connectivity with the amygdala-hippocampal complex. These findings suggest reduced self-judgment after MSC training was substantiated by reduced fear circuitry influences on self-referential processes along with enhanced frontal regulation from the executive network and language network.

Explore topics