Journal of Meditation based Psychological Counseling
December 31, 2024
Kangsuk Shon
The purpose of this study is to qualitatively confirm the experience of participating in a temple stay-based smoking cessation meditation program. The research questions of this study are as follows. First, what motivated you to participate in the temple stay-based smoking cessation meditation program? Second, what helped this temple (Guryongsa) in quitting smoking? Third, how did meditation...
Journal of Meditation based Psychological Counseling
December 31, 2024
Seyun Ahn
The purpose of this study was to investigate the effects of mindfulness-based cognitive therapy (MBCT) programs on mindfulness, perceived stress, depression, experience avoidance, and trait anxiety of college students. Participants in the study conducted the MBCT program from April to June 2024 for 35 students who participated in liberal arts classes at K University in Daejeon. For measurement,...
Journal of Meditation based Psychological Counseling
December 31, 2024
Y. Choi
The purpose of this study is to explore what participants in the pilgrimage meditation program of the Sixth Patriarch Huineng Pilgrimage experienced through the pilgrimage. The research questions of this study are as follows. First, what are the vows made by participants in the pilgrimage meditation program through pilgrimage? Second, what are the experiences of participants in the pilgrimage...
Journal of Meditation based Psychological Counseling
June 30, 2024
Songrim Oh, Sela Lim
This study applied MPPT (Meditation Mindfulness Positive Psychology Training) to compare meditation play and art therapy programs and measure their effects on child anxiety, mindfulness, and self-regulation improvement. The subjects were 4th and 6th graders located in K city, Gyeonggi-do, and there were a total of 18 students, consisting of 6 in meditation play, 6 in art therapy, and 6 in...
Journal of Meditation based Psychological Counseling
December 31, 2023
Wonki Baek
The purpose of this paper is to investigate the effect of Buddhist meditation poetry produced on the basis of forests and meditation on mental and physical healing. Forests are the source and home of life that mankind has enjoyed so far. So nature[forest] has the power of wisdom to bring man back to his true self. Especially, various phytoncides emitted from the forest, and the appearance and...
Journal of Meditation based Psychological Counseling
December 31, 2023
Joongseob Yeom
Purpose: The purpose of this study is to explore the process and experience of abyssal meditation based on Zen meditation for beginners in Seon(禪) Buddhism meditation. Method: This study conducted unstructured interviews with 40 people who first encountered Seon(禪) Buddhism meditation, and then analyzed them using a qualitative research method by consensus. Results: As a result of the analysis...
Journal of Meditation based Psychological Counseling
June 30, 2023
Byung-Wook Lee
In this article, I will introduce the contents of the Lotus Samādhi and illuminate it from a modern perspective. The Lotus Samādhi consists of 10 items. However, the important part can be said to be the correct insight of reality at the end of the 10 items. This correct insight of reality refers to the idea of emptiness, and from the viewpoint of repentance, it can be said to be great...
Journal of Meditation based Psychological Counseling
June 30, 2023
M. Kang
This paper analyzes the content of the eight proofs of the existence of the Ālayavijñāna, which were established in the context of the Viniscayasamgrahani of Yogācārabhūmi-śāstra the Viniscayasamgrahani, in a contemporary perspective, and suggests the necessity of applying them to modern meditation practices. If we understand the eight proofs of the existence of the Ālayavijñāna in a modern...
Journal of Meditation based Psychological Counseling
June 30, 2023
Hogui Kim
Today, general meditation is widely practiced around the world. In addition to the history, types and methods of meditation, industries that utilize meditation are also developing. Modern meditation began to have such a popular character in India in the 1950s, when it was introduced to the United States and Europe in the 1960s. There are many reasons why modern people meditate. The basis of...