Yoga Nidra Intervention to Rejuvenate; Complimentary To Meditation for The Ultimate Purification of Mind
International Journal Dental and Medical Sciences Research September 17, 2026 Bapat Rohini Sanjay
Yoga Nidra, a creation of Swami Satyananda Saraswati, BSY, is a Relaxation technique which is a Pratyahara sadhana, working on the subconscious mind. An inward journey towards divine happiness. Feeling blessed to get an opportunity to spend valuable moments with the young, energetic Gorkha athletes after previous Yoga Nidra sessions. A must Pause!! How beautifully the "pause" revealed as the...