Enhancing shooting performance and cognitive engagement in virtual reality environments through brief meditation training.
Scientific Reports May 10, 2025 Jia-Hui Guo, Xiao-Na Zhou, Hu-Ye Zhou et al. 2 citations
Mindfulness meditation training has been associated with improved cognitive and sport performance, but the mechanisms linking mindfulness, cognitive engagement, and performance remain unclear, especially in simultaneous assessments during sports tasks. This study explored whether brief mindfulness meditation (BMM) training impacts shooting performance and cognitive engagement. We hypothesized...
DOI: 10.1038/s41598-025-01462-9 (opens in new tab)
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Meditation
Mindfulness
Virtual reality training
Performance enhancement
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