Role of meditation on the essence of self in the psychological profile, quality of life and lifestyle - a comparative study.
Clinics (Sao Paulo, Brazil) 2025 Paula Ricci Arantes, Tatiana Caccese Perrotti, Susan Andrews et al. 1 citation
Meditation has been shown to influence physical and psychological health and well-being, modulating stress response, resilience, emotional regulation, mood, empathy, compassion, and improving quality of life. The authors aim to characterize the psychosocial profile of experienced practitioners of Meditation on the Essence of Self, the Gurusakásha, whose technique is based on visualization and...