YOGA, MEDITATION, AND PERFORMANCE PRACTICE: ENHANCING CREATIVITY, PRESENCE, AND WELL-BEING
ShodhKosh Journal of Visual and Performing Arts April 3, 2026 Surendra P. Singh, Lohans Kumar Kalyani, Manju Singh et al.
There has been increasing research on the application of yoga and meditation to the composition of performing arts as one of the comprehensive approaches to creativity, stage performance, and well-being of the performers. Exposing the works of art to intense physical exercises, emotional outbursts, and excessive psychological stress, tend to affect the performance, as well as their health in...