Meditation for Human Mind and Brain: Findings from Functional Neuroimaging Investigations
Annals of Advanced Biomedical Sciences 2023 S. Bista 1 citation
Meditation is generally described as being in the present moment or being alert in the present moment, instead of constantly struggling to change or to become. Meditation is an essential part of Yoga philosophy and the seventh limb of Astanga Yoga described by sage Patanjali in the ancient text Patanjali Yoga Sutra. Yoga including meditation, is an ancient technique invented to unite the...