Mindfulness and meditation: Promoting emotional and cognitive health.
Progress in Brain Research 2025 Nethmini Navoda Sirimanne, Nupur Dahiya, Garbis Papazian et al. 1 citation
The global rise in age-related neuropsychiatric disorders, including depression, anxiety, mild cognitive impairment (MCI), and dementia, significantly impacts healthcare systems and quality of life. Mindfulness and meditation (MM), rooted in ancient philosophical traditions, are gaining attention as promising non-pharmacological treatments. This chapter examines the historical evolution,...