A qualitative analysis of free text comments of participants from a massive open online mindfulness course.
Frontiers in Public Health 2022 Sandra L Neate, Jeanette C Reece, Craig Hassed et al. 4 citations
Mindfulness-based interventions are associated with improved health and wellbeing. Online mindfulness interventions offer potential scalability and cost advantages over face-to-face interventions. However, little is known about the experiences of learners, what they identify as being helpful to developing a practice of mindfulness and what outcomes they experience from undertaking an online...