A Qualitative Inquiry into Mindfulness Practices Among College Students in India and the United States: Definitions, Challenges, and Strategies
Mindfulness June 23, 2026 Pankhuri Aggarwal, Blessing S. Johnson, Christian Garcia et al.
Abstract Objectives Mindfulness, rooted in Buddhist philosophy, has gained global prominence for its psychological benefits. However, cultural contexts influence how mindfulness is defined and practiced. This exploratory study examined perceptions and practices of mindfulness among college students in India ( n = 512) and the United States (U.S.) ( n = 508). Method Students responded to...