Review of the Neural Oscillations Underlying Meditation
Frontiers in Neuroscience March 26, 2018 Darrin J. Lee, Edwin Kulubya, Philippe R. Goldin et al. 256 citations
Objective: Meditation is one type of mental training that has been shown to produce many cognitive benefits. Meditation practice is associated with improvement in concentration and reduction of stress, depression and anxiety symptoms. Furthermore, different forms of meditation training are now being used as interventions for a variety of psychological and somatic illnesses. These benefits are...
DOI: 10.3389/fnins.2018.00178 (opens in new tab)
Anxiety
Transcendental meditation
Feeling
Clinical psychology
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