Effectiveness of training programs based on mindfulness in reducing psychological distress and promoting well-being in medical students: a systematic review and meta-analysis.
Systematic Reviews May 5, 2023 Claudia Cardoso Gomes Da Silva, Cláudia Vicari Bolognani, Fábio Ferreira Amorim et al. 77 citations
Medical schools have used mindfulness meditation as a strategy to assist students in stress management. This study aimed to seek evidence regarding the effectiveness of mindfulness-based training programs in reducing psychological distress and promoting the well-being of medical students. We conducted a systematic review and meta-analysis. Cochrane Library, Embase, PubMed/MEDLINE,...
DOI: 10.1186/s13643-023-02244-y (opens in new tab)
Full text (opens in new tab)
Medical education
Mental health
Meta-analysis
Mindfulness-based stress reduction
+4