A Pilot Study of Yoga with Incarcerated Youth Using the Prison Yoga Project Approach.
International Journal of Yoga Therapy December 1, 2023 Jennifer Ishaq, Kyle Eyman, Elizabeth Goncy et al. 3 citations
In recent decades, there has been more significant implementation and research of yoga programs in prisons and correctional facilities. Existing literature suggests that adult and juvenile prison-based yoga programs may improve stress-management and self-regulation skills; reduce depression, anxiety, aggression, and addictive behaviors; and increase prosocial behaviors. However, yoga in...