Breath-Body-Mind Core Techniques to Manage Medical Student Stress.
Journal of medical education and curricular development 2023 Patricia L. Gerbarg, Yaidy L Cruz-Cordero, Vincent A Conte et al. 6 citations
This pilot study evaluated the feasibility of a live, interactive, synchronous, online, manualized intervention, Breath-Body-Mind Introductory Course (BBM-IC), for medical students. BBM-IC includes breathing, movement, and attention-focus techniques for stress management and better emotion regulation, energy, sleep, and mental focus. Medical students attending a 2-h BBM demonstration were...