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Eva Kahana

3 papers in the library · publishing 2021-2024

Papers

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Meditation, Compassionate Love, and Mental Health in Later Life.

Journal of gerontological nursing March 1, 2024 Nirmala Lekhak, Tirth Bhatta, Eva Kahana et al.

Understanding of the mechanisms by which meditation imparts beneficial effects on later-life mental health is limited. The current study assessed the role of compassionate love in mediating the relationship between meditation and mental health in later life. Using data from a nationwide web-based survey (N = 1,861), we examined the indirect effects of meditation on depressive symptoms and...

MANAGING ANXIETY DURING THE COVID-19 PANDEMIC: THE SIGNIFICANCE OF MEDITATION AND COMPASSIONATE LOVE

Innovation in Aging December 21, 2023 Nirmala Lekhak, Tirth Bhatta, Eva Kahana et al.

Abstract Background & Significance Prior research has consistently established the role of meditation as a coping resource to mitigate the adverse impacts of stressful life situations on mental health. Yet, our understanding of mechanisms that transmit the positive effects of meditation on mental health among older adults is limited. Specifically, little research has examined the impact of...

Coping With Uncertainty: Use of Contemplative Practices Amid a Pandemic

Innovation in Aging December 1, 2021 Nirmala Lekhak, Tirth Bhatta, T. Goler et al.

Abstract Contemplative practices have been used as coping resources to reduce the negative influences of adverse life situations on mental health. The COVID-19 pandemic has disproportionately impacted older adults, causing immense uncertainty, stress, and anxiety. By using data from our “Coping with Pandemic” nationwide web-based survey (n=1861), we examine the utilization of practices such as...