Modest Effects of Neurofeedback-Assisted Meditation Using a Wearable Device on Stress Reduction: A Randomized, Double-Blind, and Controlled Study.
Journal of Korean medical science March 11, 2024 Eunyoung Lee, Jung Kyung Hong, Hayun Choi et al. 11 citations
To evaluate the therapeutic effectiveness and safety of a neurofeedback wearable device for stress reduction. A randomized, double-blind, controlled study was designed. Participants had psychological stress with depression or sleep disturbances. They practiced either neurofeedback-assisted meditation (n = 20; female, 15 [75.0%]; age, 49.40 ± 11.76 years) or neurofeedback non-assisted meditation...