The Effects of Lucid Dreaming and Nightmares on Sleep Quality and Mental Health Outcomes.
Behavioral Sleep Medicine 2025 Michelle Carr, Westley Youngren, Martin Seehuus et al. 6 citations
This study aimed to investigate relationships between lucid dreaming and sleep and mental health outcomes within a representative sample of the general population. We also sought to examine how nightmares interact with the relationship between lucid dreaming, sleep, and mental health outcomes. Participants (N = 1332) completed measures of lucid dream frequency, nightmare frequency, anxiety and...