Understanding and Treating Nightmares: A Comprehensive Review of Psychosocial Strategies for Adults and Children.
Cureus September 1, 2024 Namita Sahu, Pradeep S Patil, Asmita - et al. 2 citations
Nightmares are distressing dreams that evoke strong negative emotions, such as fear or anxiety, often leading to waking from sleep and subsequent sleep disruption. They are prevalent across various age groups, with significant psychological and physiological health implications. This review explores the nature of nightmares, distinguishing them from other sleep disturbances like night terrors...