The effect of a one-time mindfulness intervention on body and mind in healthy adolescents using multimodal measurements.
Frontiers in Psychiatry 2024 Angelika Ecker, Charlotte Fritsch, Daniel Schleicher et al.
Mindfulness-based interventions can improve psychological well-being and reduce symptoms of mental burden, including among adolescents. Relationships between basic mindfulness (trait mindfulness) and the immediate effects of a single mindfulness intervention have not been thoroughly researched, especially in adolescents. In this study, we aimed to elucidate these aspects by using a multimodal...