Regulation of Stress Physiology While Parenting: a Randomized Micro-trial of Loving-Kindness Meditation on Parenting and Salivary Alpha Amylase.
Prevention science : the official journal of the Society for Prevention Research April 1, 2025 Emily B Reilly 1 citation
Sensitive parenting early in life sets children up for healthy development, and this type of parenting draws on the parent's compassion and physiological regulation. Loving-kindness meditations (LKM) increase compassion and reduce physiological responses to stressors and so may support sensitive parenting. The current study tested the effects of a LKM on parent sensitivity and salivary alpha...