Siyuan Tang

2 papers in the library · 5 citations · publishing 2018-2025

Papers

The effectiveness of mindfulness-based interventions on menopausal symptoms: A systematic review and meta-analysis of randomized controlled trials.

Journal of Affective Disorders July 15, 2025 Hongjuan Wang, Hui Wang, Jojo Yan Yan Kwok et al. 5 citations

Mindfulness-based interventions (MBIs) improve several health outcomes for women going through menopause, including reducing menopausal symptoms, anxiety, depressive symptoms, stress, and sleep problems, while enhancing quality of life and mindfulness levels. These findings come from a meta-analysis of 18 randomized controlled trials involving 1,670 participants. The interventions showed good acceptability, with a low dropout rate (6%) and high adherence (79%). However, the overall quality of evidence was rated low to moderate due to methodological limitations and small sample sizes, so more rigorous research with longer follow-up is needed to confirm these benefits and understand how MBIs work.

DOI: 10.1016/j.jad.2025.04.029 Full text Mindfulness Menopausal symptoms Menopause Quality of life

Effect of Mindfulness-Based Stress Reduction Therapy on Work Stress and Mental Health of Psychiatric Nurses.

Psychiatria Danubina June 1, 2018 Jiao Yang, Siyuan Tang, Wenchao Zhou

Mindfulness-based stress reduction (MBSR) therapy reduced work stress, anxiety, and depression among psychiatric nurses in Hunan Province, China. In a randomized trial with 100 nurses, those receiving MBSR showed significantly lower scores on the Symptom Checklist-90, Self-Rating Depression Scale, Self-Rating Anxiety Scale, and Nursing Stress Scale after the intervention, while the control group showed no significant changes. The results suggest MBSR can improve mental health and reduce negative emotions in this population.

DOI: 10.24869/psyd.2018.189 Medicine Psychology