The Immediate Impact of App-Based Psychotherapeutic Exercises on Anxiety: An RCT.
Depression and Anxiety 2025 Julia Fabienne Sandkühler, Fabian Kahl, Magda Zena Sadurska et al. 2 citations
Background: Despite the growing integrative trend in psychotherapy, few studies have examined the potential for immediate anxiety relief of many different psychotherapeutic exercises side by side under the same conditions. This information might be important to enhance engagement and self-efficacy, stop negative feedback loops, and prevent avoidant or destructive behavior during crises....