The role of mindfulness in improving quality of life among student-athletes: a pilot mediation study.
Frontiers in Psychology 2025 Lis Johles, Peter Molander, Carolina Lundqvist 4 citations
There has been a growing interest in mindfulness research during the past three decades. However, studies investigating the mediating mechanisms of mindfulness on student-athletes and their quality of life (QoL) are sparse. The purpose of this pilot study was to examine if the effects of a brief body scan intervention on QoL among student-athletes would mediate a change in five facets of...