Effect of Brief Mindfulness Meditation Interventions on Heart Rate Variability in Adults: A Systematic Review.
Applied Psychophysiology and Biofeedback July 26, 2025 Alexis Barbry, Éva Gál, Annie Carton et al. 3 citations
Heart Rate Variability (HRV) is considered as an objective assessment of stress, that considerably increased the last decades. The influence of Brief Mindfulness Meditation (BMM) on HRV contains gaps in the literature. This study aims to investigate the influence of BMM on HRV. A systematic search was conducted in four databases (i.e., PubMed NCBI, Cochrane Library, Scopus, and Web of Science)....