Effectiveness of online mindfulness-based interventions in improving mental health during the COVID-19 pandemic: A systematic review and meta-analysis of randomized controlled trials.
PLoS One September 21, 2022 Bendix Samarta Witarto, Visuddho Visuddho, Andro Pramana Witarto et al.
Introduction: Psychotherapies, such as mindfulness-based interventions (MBIs), are currently needed to tackle mental health problems. Online MBIs have become promising since face-to-face interventions are limited during the COVID-19 pandemic due to lockdown and social distancing. This systematic review and meta-analysis aimed to investigate the effect of online MBIs in improving mental health,...
DOI: 10.1371/journal.pone.0274177 (opens in new tab)
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Mindfulness
Humans
Mental health
Communicable disease control
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